Nextsense Brain-sensing Buds Study

The purpose of this clinical trial is to explore how the presentation of sleep data impacts sleep quality, sleep-related behaviors (such as sleepiness), and sleep-related anxiety and stress. The study aims to answer the following key questions: 1. Does receiving sleep-related feedback from a wearable sleep tracker affect an individual\'s mindset about sleep? 2. How does the mindset about sleep influence sleep quality, sleepiness, and stress/anxiety levels related to sleep? 3. Does the feedback on sleep data moderate the relationship between one\'s mindset about sleep and their sleep quality? Participants will: 1. Be randomly assigned to receive different types of feedback about their sleep data to determine if the way sleep data is presented influences self-reported sleep quality, sleepiness, and sleep-related stress. 2. During the baseline period (Weeks 1-2), complete daily and weekly surveys assessing their sleep habits, beliefs about sleep, anxiety, stress, and mindset regarding sleep. 3. For Weeks 3-4, wear a Fitbit and Brain-Sensing earbuds, receiving daily feedback on their sleep. 4. At the end of the study, provide feedback on their experience using the devices. Participants may choose to return the devices or keep them after the study concludes.